Day: November 8, 2017

Plantar Fasciitis: What It Is And How You Can Relieve Your Heel PainPlantar Fasciitis: What It Is And How You Can Relieve Your Heel Pain

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If you suffer from plantar fasciitis, you’re not alone. Plantar fasciitis is defined as the overuse of the fascia tissue that extends from your toes to your heel. Small tears can appear at the surface of the fascia tissue, which supports the arch of the foot and the muscles located there when they’ve been stretched […]