Day: July 24, 2014

What You Need To Know About Running And Your TeethWhat You Need To Know About Running And Your Teeth

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Doctors everywhere agree; regular exercise isn’t just beneficial, it’s downright smart. “Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning,” Harvard psychiatrist, John Ratey, reveals. What doctors, psychiatrists, and healthcare experts aren’t telling you, however, is that there are some drawbacks — especially when it […]